Exercises I’m not fond of
- Crunches
- Lunges
- Testicle Stretches
- Anus Extenders
- Nipple CrushesUgh. Not as bad as
- Squats
- Nostril Flares
- Pony Punches
- Scrotum Flaps
- Reverse Kegels
crying
Tracks
57 notes
via The John Blog-
jaggedfragments reblogged this from beefranck and added:
I kid you not, my sophomore year gym teacher was Mr. Trepanier, and a trepanier is a doctor (or “doctor”) that drills...
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silverchainroundmywrist reblogged this from beefranck
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iterative-improvement reblogged this from beefranck and added:
Not a fan of: Explosive Decompression Isometric Vas Deferens Stretch Inverted Fallopian Folds Lateral Anal Prolapse...
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fancycwabs reblogged this from thejohnblog and added:
My least favorites: Grunties Double grunts Double back grunts Grunting Jacks Squarts
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wordishness reblogged this from beefranck and added:
Also:- Inverted Hot Carls - Seated Ass Forking - Rectal Ralphies - Shaft Twists - Bung Rips
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rsmallbone said:
I really hate the Butthole Bounces, but my trainer says they work.
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thejohnblog reblogged this from wordishness and added:
Ugh. Not as bad as Squats Nostril Flares Pony Punches Scrotum Flaps Reverse Kegels
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beefranck said:
You are my favorite. :):):)
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beefranck likes this
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mathcat345 said:
What gym do you attend? I really want to avoid it. How much weight can you press with your testicles now?
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