I NEVER EVER DO THAT.
I just tried moving to the couch because for some reason that seems a little less ew than staying in bed all day, but I just was not having it. Back in bed again.
Anyway, there should be a service that provides someone to come to your house when you’re sick to make you tea and stroke your hair and say, “Shhhhh. Yes, I know. Poor, poor, thing.”